2運(yùn)動(dòng)營(yíng)養(yǎng)補(bǔ)劑對(duì)健美操運(yùn)動(dòng)員競(jìng)技狀態(tài)的影響
摘 要:隨著健美操的普及和國(guó)際交流的增多,我國(guó)健美操運(yùn)動(dòng)員的競(jìng)爭(zhēng)力有所提高。本文探究了運(yùn)動(dòng)營(yíng)養(yǎng)補(bǔ)劑對(duì)健美操運(yùn)動(dòng)員競(jìng)技狀態(tài)的影響,著力于提升健美操運(yùn)動(dòng)員的競(jìng)技狀態(tài),對(duì)健美操運(yùn)動(dòng)的訓(xùn)練和競(jìng)賽有重要意義。
關(guān)鍵詞:運(yùn)動(dòng)營(yíng)養(yǎng)補(bǔ)劑;競(jìng)技健美操;競(jìng)技狀態(tài)
Influence of Sports Nutrition Supplements on the Competitive State of Aerobics Athletes
GONG Yue
(Shandong Normal University, Jinan 250030, China)
Abstract: With the popularization of aerobics and the increase of international exchanges, the competitiveness of aerobics athletes in China has been improved. This study explores the influence of sports nutritional supplements on the competitive state of aerobics athletes, and focuses on the improvement of the competitive state of aerobics athletes, which is of great significance to the training and competition of aerobics sports.
Keywords: sports nutrition supplement; competitive aerobics; competitive state
1 健美操運(yùn)動(dòng)員競(jìng)技狀態(tài)和運(yùn)動(dòng)營(yíng)養(yǎng)補(bǔ)劑
1.1 健美操運(yùn)動(dòng)員競(jìng)技狀態(tài)
競(jìng)技健美操?gòu)膶儆陔y美項(xiàng)群的非周期性技能類項(xiàng)目,是一項(xiàng)在音樂(lè)的伴奏下,以靈活性為基礎(chǔ),以力量為核心,以耐力為運(yùn)動(dòng)保證能力,以贏得冠軍和實(shí)現(xiàn)卓越為直接目標(biāo)的高水平體育賽事。(剩余4586字)