基本功對(duì)高校武術(shù)運(yùn)動(dòng)員競技水平的提升作用及訓(xùn)練策略研究

【中圖分類號(hào)】G806 【文獻(xiàn)標(biāo)識(shí)碼】A 【文章編號(hào)】2095-2813（2025）22-0093-03

[Abstract] Thispaperfocusesonthebasicskils trainingofcolegeWushuathletesandanalyzes itsmechanismofaction in improving competitive level.Atthe same time，it also points outthatthere areproblems with the current training， suchas insuficient attention，single methods，and unreasonable planning，whichare manifested inexcesive emphasis on high-dificulty techniques，homogenization of training means，and vague cycle planning.Toaddressthese isues， it is proposed to increase thelevelofatentionandestablishavaluerecognitionsystem; Itoptimizes training methods byintegrating traditional and modern science; Itdevelops ascientificplans thattakes intoaccount both cyclicaland personalized strategies to improve the effectivenessof basic skils training for college Wushu athletes.

[KeyWords] Wushu basic skils; Collge Wushu athletes; Competitive level; Training methods

武術(shù)作為中華傳統(tǒng)體育項(xiàng)目，其競技水平的提升不僅依賴于技術(shù)動(dòng)作的復(fù)雜性，更需以扎實(shí)的基本功為基礎(chǔ)。（剩余4286字）