高職院校排球運(yùn)動(dòng)員心理素質(zhì)培養(yǎng)與訓(xùn)練效果優(yōu)化策略研究

【中圖分類號(hào)】G842 【文獻(xiàn)標(biāo)識(shí)碼】A 【文章編號(hào)】2095-2813(2025)15-0005-03

Research on Psychological Quality Cultivation and Training Effectiveness Optimization Strategy of Volleyball Players in Higher Vocational Colleges

LIU Xiaofang

Henan College of Industry and Information Technology, Jiaozuo,Henan Province, 454ooo China [Abstract] This research focuses on the cultivation of psychological qualities and the training effectiveness of voleyball players in higher vocationalcollges.Currentlyathletes face isues suchas pre-matchanxietytense competitionstages, and insufficient trust inteam collaboration.The existing training model has deficiencies in time allocation,resource allocation,andtraining methods.Tothisend,thisresearch proposes thefollowing measures:Fstly,itimplantsbasic psychological skils training;Secondly,itconductsspecialized psychological integrationand improvementtraining; Thirdly,itcultivates theteam's psychologicalcolaborationability.Atthesame time,amulti-dimensional evaluation indexsystem is established,coveringaspects likepsychological state,competition performance,andteamcollboation. Dynamicoptimizationand adjustment arecarried out based on feedback onstage efects.These measures can fectively enhance the psychological qualities of athletes and provide strong support for the development of voleyball sports in vocational colleges.

[Keywords] Higher vocational collges; Vollybal players;Cultivationof psychological qualities; Training effctivene evaluation

基金項(xiàng)目：2022年度焦作市社會(huì)科學(xué)重點(diǎn)調(diào)研課題(項(xiàng)目名稱：高校太極拳文化傳播對(duì)太極名城建設(shè)的影響力研究,項(xiàng)目編號(hào)：SKLKT2022-807)；2022年度焦作市社會(huì)科學(xué)重點(diǎn)調(diào)研課題(項(xiàng)目名稱：全域旅游視角下發(fā)展太極拳文化創(chuàng)意產(chǎn)業(yè)打造焦作國(guó)際文化旅游名城研究，項(xiàng)目編號(hào)：SKLKT2022-500）。（剩余4184字）