運(yùn)動(dòng)員競技狀態(tài)中心理彈性的作用機(jī)理：基于特質(zhì)正念的經(jīng)驗(yàn)性數(shù)據(jù)分析

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The Mechanism of Psychological Resilience in Athletes’ Competitive State ： Empirical Data Analysis Based on Trait Mindfulness

ZHI Jixin12，WANG Tiantian2，CHEN Zhihao2，GUO Yujiang'，1，2 （1.Department of Sport Exercise，Henan Sport University，Zhengzhou 45OO44，China;

1.School of Physical Education（Main Campus） Zhengzhou University，Zhengzhou 45ooo1，China

3.Faculty of Psychology，Beijing Normal University，Beijing1OO875，China）

Abstract：Asacore factor influencing athletes’competitiveperformance，competitivestatenotonlyinvolvesscientific assessmentandmonitoringofathletes’physical conditionsbutalsorequiressystematicregulationof their psychologicalstates. Inordertoinvestigatetheinfluenceofathletes’idiosyncraticmindfulnessopsychologicalfatigueandthemediatingffectof psychologicalresilience，395profesionalathletes inactiveservice were investigated byusing mindfulnessawarenessscale， psychological resilience scaleand psychological fatigue scale.The findings areas follws：（1）Idiosyncratic mindfulnescan significantlynegativelypredictathletes’psychologicalfatigue，nditissugestedthatsportsteamsstrengthenpsychological selectionof idiosyncratic mindfulness and mindfulness trainingcombinedwiththecharacteristicsofsportsevents.（2）Trait mindfulesscandirectlfectathletes’psychologicalfatigue，andtheffectisreat，nditanalsoindirectlyectathletes psychological fatiguethroughthe mediationof psychological elasticity.（3）Thestandardscoresof athletes’mentalesilience and mentalfatigue are analyzedbylatent profile，which canbe divided intomiddleresilience-moderate fatigue group，high resilience-low fatigue group，lowresilience-high fatiguegroupand high resilience-highfatiguegroup，among which trait mindfulness cansignificantlypredictdiferentsubgroups.Itissuggested tofocusonthestrength factorinpsychological resilience，cultivateathletes’sense of accomplishment and control，and then alleviate psychological fatigue. Keywords：athletes;characteristic mindfulness;psychological fatigue;psychological resilience

1問題的提出

在體育強(qiáng)國戰(zhàn)略背景下，競技體育作為國家綜合實(shí)力的重要彰顯，其核心競爭力不僅體現(xiàn)在體育成績的突破，作為競技體育核心主體之一的運(yùn)動(dòng)員群體，其競技狀態(tài)的穩(wěn)定性與可持續(xù)性尤其不容忽視。（剩余18876字）