0.05 ),執(zhí)行任務(wù)過程中的 HRave(p=0.031 ),執(zhí)行任務(wù)后的VAS-MF( p<0.001 )、VAS-ME( p<0.001 )和BRUMS-F( P=0.006 )均與對(duì)照組有顯著差異;實(shí)驗(yàn)組的 30-15IFT 有氧耐力表現(xiàn)測(cè)試的力竭時(shí)間、力竭速度和最大攝氧量均顯著低于對(duì)照組(力竭時(shí)間: ?p=0.034 ;力竭速度: !p=0.03 ;最大攝氧量: p=0.029 );實(shí)驗(yàn)組在 30-15IFT 測(cè)試前的動(dòng)機(jī)水平與對(duì)照組無顯著差異;腦力疲勞誘導(dǎo)時(shí)間影響心率、主觀疲勞度的主效應(yīng)顯著;腦力疲勞干預(yù)方式影響主觀疲勞度的主效應(yīng)顯著;實(shí)驗(yàn)組和對(duì)照組的主觀疲勞度均隨腦力疲勞誘導(dǎo)時(shí)間延長(zhǎng)而增強(qiáng)(p<0.001 )。結(jié)論:MF會(huì)使男子業(yè)余足球運(yùn)動(dòng)員的 30-15?IFT 測(cè)試的有氧耐力表現(xiàn)水平降低。-龍?jiān)雌诳W(wǎng)" />

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腦力疲勞對(duì)男子業(yè)余足球運(yùn)動(dòng)員的30-15間歇跑測(cè)試的有氧耐力表現(xiàn)的影響

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AbstractObjective: This study aims to investigate the effectof mental fatigue (MF)on fotballplayers'aerobicendurance performancein 3O-15 intermittent fitness test( 30-15IFT) .Methods:A randomized crossover controlled trial was employed. Twenty-two male amateur football players participated in a 45min Stroop task

(MFinduction,experimental group)and emotionallyneutral video viewing (control treatment,control group)in randomly, counter-balanced order with washout period ?48h . After each task, participants performed test for aerobic endurance performance assessment. The primary recorded data includes visual analogue scale for mental fatigue (VAS-MF) and motivation (VAS-MO), Brunel Mood Scale Fatigue (BRUMS-F)and Brunel MoodScaleVigor (BRUMS-V)beforeandafterthe task,averageheartrate( HRave )duringthe task,visual analogue scale for mental exertion (VAS-ME) after the task,as wellas ratingof perceived exertion(RPE), HRave and peak heart rate( MRpeak ) during the 3O-15IFr test.Statistical analysis was mainly conducted using paired-sample t-tests and repeated measures ANOVA.Results:No significant between-group diffrences were observed in any baseline measures prior to task execution (all p>0.05 ).During the task,theEG showed significantly different HRave values( p =0.031).Post-task assessmentsrevealed significant differencesin VAS-MF (p<0.001 ) VAS-ME ( p<0.001 ),andBRUMS-F( p =0.027).The EG demonstrated significantly lower exhaustion time, exhaustion speed,and maximal oxygen uptake in the 30-15IFT compared to CG (TTE:p=O.034; VIFT: P =0.03; (20 Vmax(02):p =0.029).There was no significant difference in motivation level between EG and CG before 30-15IFr. The main efectof mental fatigue induction time was significant onboth heartrateandRPE.Additionaly,the main effect of mental fatigue intervention type significantly influenced RPE.Both EG and CG exhibited an increase in RPE as mental fatigue induction time prolonged ( p<0.001 ).Conclusion:MF impairs aerobic endurance performance of 30-15?IFT in male amateur football players.

Keywords mental fatigue;endurance test;3O-15 intermitentfitnesstest;training monitoring;fotball players

有氧耐力表現(xiàn)在足球比賽中具有重要作用。(剩余20633字)

monitor