基于傳統(tǒng)中醫(yī)和現(xiàn)代營養(yǎng)學(xué)融合角度的榛果食養(yǎng)與健康價值分析

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關(guān)鍵詞：榛果；食養(yǎng)；傳統(tǒng)中醫(yī)藥；現(xiàn)代營養(yǎng)科學(xué)

中圖分類號：TS255.6 文獻(xiàn)標(biāo)志碼：A 文章編號：1008-1038（2025）04-0069-07

DOI：10.19590/j.cnki.1008-1038.2025.04.012

The Dietary and Health Value of Hazelnuts from the Perspective of Traditional Chinese Medicine and Modern Nutritional Science

KOU Anqi'， LIU Laicai'， LIU Guanghao'， DU Yuanxin'， ZHANG Bingwenl*， CHENG Xiangyi2， WEI Yuming2 （1.School of Biological Science and Technology， Jinan University， Jinan 250022， China； 2. Shandong Sanyang Zhenyuan Biological Technology Co.， Ltd.， Weifang 262226， China）

Abstract：Hazelnuts havebeen traditionally regarded asa superiorfood ingredient in traditional Chinese medicine， with documented benefits such as nourishing thespleen and stomach，improving vision and mobility，moistening the lungs and relieving cough， nourishing yin and tonifying blood， and enhancing energy and strength. Modern nutritional science has also confirmed that specific components in hazelnuts contributeto immune system enhancement，regulation of blood lipidsand blood pressure， and preventionof tumors.This article systematically summarized thetraditional Chinese medicinerecords on the dietarytherapeutic effects ofhazelnuts，compared and integrated traditional Chinese medicine with modern scientific research， explored the dietary and nourishing value of hazelnuts， in order to provide new perspectives on the dietary nourishment provided by hazelnuts. Keywords： Hazelnut； food nutrition； traditional Chinese medicine； modern nutritional science

食養(yǎng)是中醫(yī)養(yǎng)生的重要組成部分，強調(diào)通過合理膳食保持身心健康。（剩余10836字）