Safety in Parkour如何安全跑酷

The discipline of parkour is not intended in any way to be dangerous. Even the very definition of parkour that many of us use is the fastest， most efficient， and SAFEST way to traverse an environment. However， the typical environments that we train in and some misconceptions about the sport can cause it to be dangerous at times. Hopefully， by reading through this， all practitioners （and especially those just starting out） will be as safe as possible and able to continue training for as long as possible.

跑酷訓(xùn)練無論如何都不應(yīng)是危險的。（剩余7321字）