曹雪梅運(yùn)用動(dòng)靜調(diào)神綜合療法治療失眠癥經(jīng)驗(yàn)介紹

[中圖分類號(hào)]R249；R256.23 [文獻(xiàn)標(biāo)志碼］A [文章編號(hào)]0256-7415（2025）12-0141-05

DOl：10.13457/j.cnki.jncm.2025.12.026

Introduction of CAO Xuemei's Clinical Experience in Treating Insomnia with DynamicStatic Mind Regulation Comprehensive Therapy

ZHANG Wenjiel，TAN Tianhui2，LIU Limin2，HUANG Dongjiao1， WU Wanying1 Instructor：CAO Xuemei2

1.TheFourthClinicalMedicalColegeofGuangzhouUniversityofChineseMedicine，ShenzhenGuangdong518O33，China；2.Shenzen Traditional ChineseMedicine Hospital，Shenzhen Guangdong518O33，China

Abstract：This article introduces Director CAO Xuemei'sclinical experience in treating insomniausing the dynamic-static mind regulationcomprehensive therapy.DirectorCAO posits that thecorepathogenesis of insomnia lies inthe imbalance in the movement of yinand yang，accompanied by liver constraint，spleen deficiency，and restlessnessof the heart-mind.Her therapeutic approach emphasizes nurturing both the physical and mind，prioritizing regulating the mind.She advocates the dynamic-static mind regulation comprehensive therapy，integrating the acupuncture technique of regulating conception vesel and unblocking governor vessl with auricularacupressure with beans toregulate yin-yang and qi-blood balanceof the zang-fuorgans.Additionally，she highlights thecombinationof aerobic exerciseand Dantian breathing techniques to harmonizeyin-yang andcultivatephysical-mental welness. Clinically，she prioritizes slep health educationtocorrct patients’misconceptions and harmful habits，fostering their awareness of health-preserving routines aligned with natural circadian rhythms.

Keywords：Insomnia；Dynamic-static mind regulation；Regulating conception vessel and unblocking governor vessel；Harmonizing yin and yang；CAO Xuemei

曹雪梅主任師從省名中醫(yī)楊卓欣教授，為省中醫(yī)師承指導(dǎo)老師，“南粵好醫(yī)生”，深圳市針灸學(xué)會(huì)睡眠障礙專委會(huì)主任委員，從事針灸康復(fù)臨床近30年，對(duì)失眠癥、情志疾病（焦慮抑郁狀態(tài)）、內(nèi)分泌功能紊亂等疾病的診療有著豐富的臨床經(jīng)驗(yàn)。（剩余7466字）