我國速度滑冰青少年體能訓練監(jiān)控現(xiàn)狀問題與優(yōu)化策略
中圖分類號:G862.1/G804.52 文獻標識碼:A 文章編號:1002-3488(2025)03-0007-05
Current Situation,Problems and Optimization Strategies of Physical Training MonitoringforAdolescentSpeedSkatersin China
JINHua',SHI Chenghao2,JIAO Yunlong
(1.MilitaryPhysicalTraningCenter,Beijingo71,China;2.HeilongjiangResearch InstituteofSports Science, Harbin 150090, China)
Abstract:Inrecent years,the talentcultivation system foradolescent speed skaters in Chinahas beencontinuously improved,butphysicaltrainingmonitoringstillreliesmainlyontraditional experience,whichfailstoectively prevent sports injuries,inhibiting training effciencyand the successrateof talentdevelopment.By analyzing the roleof physical training monitoring foradolescent speed skatersand the main current practice models,this study identifies problems suchas fragmented monitoringdata,insufficientapplicationof technologyand informatization, andalack of adaptabilitytoadolescent groups.Tooptimize the physicaltraining monitoringmodelfor adolescent speed skaters,thestrategiesareproposed,including constructingahierarchicalmonitoringsystem,promoting the implementationofkeytechnologies,scientificallyseting monitoringpriorities,and strengtheningtheconstruction of guarantee mechanisms.In the future,it is necessary toaddress the structural contradiction of unbalanced resourceallocation andreverse the backward performance-oriented concept.Itis also crucial to determine physicaltraining loadsand dynamicallyadjust them according to theobjective laws ofadolescent growth and development and individual diferences.Byactively promoting the standardized constructionand modernization oftheadolescent physicaltraining monitoring system,asolidfoundationcan belaid toenhance the international
Keywords:speed skating;adolescents;physical training monitoring;sports training support; injury prevention
1引言
速度滑冰作為傳統(tǒng)的冬奧會項目,運動員需要在低姿態(tài)滑行中持續(xù)完成高功率蹬冰動作,專項能量供應中的無氧供能占比可達 60%~70%[1] ,競技表現(xiàn)高度依賴運動員的爆發(fā)力、耐力和技術穩(wěn)定性。(剩余7912字)